Coach DH

Coach D

We’re Excited about the Development of some NEW PROJECTS and want to congratulate some of our Athletes on their recent wins. AT.com is getting a New Look to the Website and were going a lot more interactive. Were also working on the New S5Bands.com product site which were hoping to have ready to go in July. ┬áThere’s an excellent article in this month’s issue of Golf Fitness Magazine about Cindy Feng’s transition from bands to weights, check it out!

Were heading into the Summer with a lot of momentum from Cindy, Andy and Jhared’s great play and congrats for the WINS guys! To Suzann and Kristina whom both had 2nd place finishes today and another 2nd place over the past month were proud, staying positive and poised for some Big Wins!

With the heat moving in we need to stay on top of our conditioning with proper hydration and caloric intake. We need to maintain with solid cardio sessions during the week, mix it up with some poolwork to beat the heat and Most Important Stay Hydrated! Everyone is moving into a competitive phase so we have to focus on recovery and repair in between competitive events.

Overall I’m very happy with the everyone’s physical progress. On the rehab note Arjun is getting better daily and is close to getting back to the PGA Tour. ALSO on special note to Freshman shortstop Bucky Maler for leading his VARSITY team to victory in his first high school game! Go Buck!

Stay Discliplined,

Coach D